Medallón de atún en costra de ajonjolí negro y nueces

Hello everybody, it is Brad, welcome to our recipe page. Today, we're going to prepare a special dish, Medallón de atún en costra de ajonjolí negro y nueces. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Medallón de atún en costra de ajonjolí negro y nueces is one of the most favored of current trending meals in the world. It's simple, it's fast, it tastes yummy. It is appreciated by millions daily. Medallón de atún en costra de ajonjolí negro y nueces is something which I've loved my entire life. They're nice and they look fantastic.

Many things affect the quality of taste from Medallón de atún en costra de ajonjolí negro y nueces, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Medallón de atún en costra de ajonjolí negro y nueces delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Medallón de atún en costra de ajonjolí negro y nueces is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Medallón de atún en costra de ajonjolí negro y nueces estimated approx 20 minutos.

To get started with this recipe, we must prepare a few ingredients. You can have Medallón de atún en costra de ajonjolí negro y nueces using 8 ingredients and 5 steps. Here is how you cook that.

Ingredients and spices that need to be Get to make Medallón de atún en costra de ajonjolí negro y nueces:

1. 3 medallones atún
2. 1/4 taza soya
3. 1 diente ajo rallado
4. 1 cucharadita jengibre en polvo
5. 1 pza limón, el jugo
6. 1 taza ajonjolí negro
7. al gusto nueces (opcional)
8. c/n aceite de oliva

Steps to make to make Medallón de atún en costra de ajonjolí negro y nueces

1. Mezclar la soya, jengibre, el ajo rallado y jugo de limón en un recipiente y marinar unos cinco minutos.
2. Ya marinados los medallones de atún cubrirlos con ajonjolí.
3. Poner una sartén con aceite de oliva y ya que esté caliente colocar los medallones ya cubiertos de ajonjolí, cocinar por ambos lados por unos 50 segundos aproximadamente.
4. Cortar finamente la nuez y colocarla en el medallón de atún ya puesto en el plato.
5. Yo lo acompañé con una cama de espinaca y acelga, quinoa y tomates.

As your experience and self-confidence grows, you will certainly discover that you have a lot more natural control over your diet regimen and adapt your diet to your individual tastes over time. Whether you intend to offer a dish that utilizes fewer or even more ingredients or is a bit basically spicy, you can make straightforward adjustments to attain this goal. To put it simply, begin making your dishes promptly. As for fundamental cooking skills for beginners you do not require to learn them but only if you understand some basic food preparation strategies.

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So that's going to wrap it up for this exceptional food Simple Way to Prepare Any-night-of-the-week Medallón de atún en costra de ajonjolí negro y nueces. Thank you very much for your time. I'm confident you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!