Omelette de espárragos con queso

Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, Omelette de espárragos con queso. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Omelette de espárragos con queso is one of the most well liked of current trending foods in the world. It's enjoyed by millions every day. It's easy, it is fast, it tastes yummy. Omelette de espárragos con queso is something that I have loved my entire life. They're nice and they look wonderful.

Many things affect the quality of taste from Omelette de espárragos con queso, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Omelette de espárragos con queso delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Omelette de espárragos con queso is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Omelette de espárragos con queso estimated approx 10 minutos.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook Omelette de espárragos con queso using 8 ingredients and 3 steps. Here is how you can achieve it.

Un desayuno saciante, delicioso y nutritivo, con apenas 200 calorías. Yo tenía espárragos, pero igual puede hacerse con calabacitas, chayote, ejotes o la verdura cocida que tengas. #saludable #DASH #para1

Ingredients and spices that need to be Prepare to make Omelette de espárragos con queso:

1. 2 huevos
2. 1 cucharada leche light
3. 1/4 taza espárragos cocidos y partidos en trozos
4. 1 cucharada queso parmesano
5. 1/2 cucharadita aceite de oliva
6. 1 pizca sal
7. 1 pizca pimienta negra molida
8. 1 pizca ajo en polvo

Instructions to make to make Omelette de espárragos con queso

1. Preparar los ingredientes. Batir los huevos con la leche, sal, pimienta y ajo en polvo. Calentar un sartén antiadherente amplio (el mío es de 24 cm) y untarlo con el aceite de oliva con ayuda de una brocha.
2. Vaciar los huevos batidos y cocinar tapado a fuego lento a que se cuaje.
3. Ya que está casi hecho, colocar los espárragos y el queso en el centro y doblar con ayuda de una palita. Tapar y dejar entre 30 segundos y 1 minuto a que los espárragos se calienten y el queso se derrita. Servir con la guarnición de tu preferencia. Yo lo acompañé con medio jitomate y un puñado de germinados de alfalfa, 10 calorías en total de ambos.

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So that is going to wrap it up for this exceptional food Recipe of Any-night-of-the-week Omelette de espárragos con queso. Thanks so much for your time. I'm sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!